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Table of Contents:

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Type 2 Diabetes Reversal: Complete Plan

Type 2 Diabetes: Six Steps To Natural Reversal ( Page 2-21)

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  1. Why Type 2 Diabetes Has Become a Lifelong Disease

  2. Sensible Strategies for Reversing Type 2 Diabetes

  3. Understand Type 2 Diabetes to Manage and Reverse It

  4. Insulin Hormone and the Body Energy

  5. Type 2 Diabetes Is a Disease of Excess Fat Reserves in the Body

  6. Necessary Facts to Know about Natural Type 2 Diabetes Reversal

  7. Six Management Steps to Reverse Type 2 Diabetes

  8. Managing Antidiabetic Drugs with the Type 2 Diabetes Reversal Plan

  9. Type 2 Diabetes Reversal Program: Added Benefits

  10. How to Know that the Type 2 Diabetes Reversal Plan Is Working

  11. Attend to Infection and Illness without Any Delay

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Diet and Lifestyle Plan: Type2  Diabetes Reversal ( Page 22-31)

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  1. Introduction

  2. The 2 Types of Diabetes –Type 1 and Type 2

  3. The relationship between Obesity and Type 2 diabetes

  4. Why the Indian Population is at high risk for Type 2 diabetes

  5. What is driving the epidemic of Type 2 diabetes

  6. Allopathic Medicine has failed in the Prevention and cure of the Food and Lifestyle diseases

  7. Personal Responsibility: Prevention of Food and lifestyle diseases

  8. The cost of care for Type 2 diabetes

  9. Understanding Type 2 diabetes

  10. Early and late phases of Type2 diabetes

  11. Misconceptions about Type 2 diabetes

  12. How to Prevent, Reverse and Control Type 2 Diabetes Disease Process

  13. Holistic Food (Paushtik Ahar)

  14. Intermittent fasting or Time-restricted eating (TRE) plan for Type 2 diabetes 

  15. Recipes

  16. Conclusion 

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Healthy Recipes: Type 2 Diabetes Reversal Plan (Page 32-58)
 

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